
I’m a Personal Trainer
based in Auckland,
New Zealand.
I work from my home, come to yours or can meet in the park. I’m available for online consultations too.
Individual Tailoring
To your needs. I prescribe strength and core exercises, cardio activity, stretches and ELDOA. I give nutritional advice and help you set goals and achieve them.


For more information and my most recent thoughts, please visit my blog.
Resources
For my latest fitness tips & tricks, recipes and wellness advice, feel free to visit my list of free resources.
