I’m a Personal Trainer
based in Auckland,
New Zealand.
I’m a mobile PT, working from my car-boot to your house in central Auckland. I’ll set up your home to become your gym, with minimal equipment that you’ll achieve maximum results with. I’m available for online consultations too.
Individual Tailoring
Your workouts will be a matrix of everything I’ve learned over years of exercise prescription. We will work to set you up with the best programme to suit your biomechanics and tastes. I use functional strength and core exercises, sprint interval activity, stretches and ELDOA. I’ll make sure in between our sessions you’re getting some other training in. I can give nutritional advice and help you set goals and achieve them.
For more information and my most recent thoughts, please visit my blog.
Resources
For my latest fitness tips & tricks, recipes and wellness advice, feel free to visit my list of free resources. There are several plans to buy too if you want to get started right away. Also, please visit my YouTube channel Rebecca Goldwater PT!
becsgoldie.com 